How did everyone fare with the holiday weekend?
This might mark the very first time that I did not overeat on Thanksgiving!!
We had a lovely holiday. We were able to share it with friends and with my brother in law. Which was a treat as all of our families live in different states from us.
One of the things I have taken time to do today was to meditate on my gratitude. To sit with my thankfulness and blessings in life. So often that push comes only before Thanksgiving, and gives way to the holiday madness so quickly. I found meditating on those things today to be a wonderful way to keep myself grounded with gratitude. It was just a few short minutes, deeply breathing in and out, and pulling to mind only that which I am grateful for. So simple, yet so enriching.
How do you stay grounded in gratitude during the holiday season?
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